I have had abdominal complaints for years, too fast bowel movements, frequent trips to the toilet with often thin stools. I also suffer a lot from insomnia. After examination, I was found to make far too little melatonin. (This is made from serotonin, which is produced in the intestines). I have been on antibiotics regularly in the past and in 2013 I had 24x radiation on the abdomen. The doctors told me then that thin, slimy stools are quite common with this treatment. I have read a lot about poop transplants and have always been curious about whether this could help me get rid of my restless tummy/sleepiness, hence my choice to try this product. I had 2 loads with 2 weeks in between. My stools were different immediately after the first load. I had to go to the toilet 1x/sometimes 2x/day (instead of 7 or 8x). It was also better shaped, stayed floating less. 1 or 2x there has been a relapse to thin stools but in general my stomach is much calmer, as is the stool pattern. Load 2 has not made any noticeable difference in this regard. As for sleeping, I dare not draw any conclusions yet, but I am convinced that a better gut flora is the basis for working on health on many fronts, so I will be happy to let you know at a later date if my sleeping pattern improves over time.