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How it works: doing a fecal transplant yourself

Poop capsules are not drugs and have not yet been clinically proven as a treatment.
What you do with it after purchase is therefore entirely at your own risk.

Fecal transplant

A stool transplant or stool transplant is the transfer of healthy intestinal flora to a recipient. This is now possible at home using our new technology with gastro-resistant capsules.

Bacterial species that have disappeared or are underrepresented in your intestinal flora can be replenished by the donor.

The day of the fecal transplant

The morning you receive the 24 capsules (size 000, the largest capsule there is) you should have an empty stomach. Keep the EPS box closed until you begin the transplant. Around noon (12:00 am) you can swallow the capsules with water. Take the capsules immediately and do not let them thaw. After the last capsule, you dont’ eat for another two hours. Just a little water if you want. This way you give the new bacteria time to settle quietly in your intestinal wall. In cold weather, take a warm bath or curl up on the couch with a hot water bottle under the blanket and relax!

The week after the fecal transplant

If you don’t notice anything at all during the first few days, the donor you have chosen is not the right one for you. Ordering the same intestinal flora again is therefore of no use.

The average success rate with one type of intestinal flora is 70%.

If you notice something the next day and it gets a little better every day, then you have been helped with a dose.

If you notice something in the first few days, but not enough, or if the complaints return later in the week, a second and in some cases a third dose is required. Especially people who used a lot of antibiotics in their life. Due to the extensive use, many species have been destroyed and many species have started to overgrow. They are still the boss…

On average, these people order a second (or double dose) after a week


We test the donors according to the rules of the Dutch Donor and Feces Bank in Leiden and the EU guidelines.

In addition to these requirements, we also select the donors based on the energy they radiate, they have a disciplined and stable life. Our donors are aware that their body is their temple, they need their body in good condition to achieve their goal. The donor donates at our location to make the processing process as fast as possible.

Potential donors are first given a QUESTIONNAIRE to fill in, then THE FAECES are tested and then the BLOOD . (Click on the words to see them)

The donor is re-examined for faeces after one month!

Only then can an accumulated stock be released. If something is found, the stock is checked and destroyed from the day the pathogen is found. (With every donation a sample is saved)

Processing Process

Capsules: In our hygienic room, the stool is sieved and mixed with 10% Sodium Chloride and 10% Glycerolum (Sodium Chloride is a saline solution that makes the bacteria better absorbed and Glycerolum is added to protect the bacteria when freezing). A transparent capsule is filled and a gastro-resistant capsule is placed around it. The capsules go into the freezer as quickly as possible. 1 Dosis = 24 capsules size ooo.

Syringe: With a syringe, a little more sodium chloride (NaCI) is added to make the faeces more fluid. 1 Syringe of 55ml equals a serving of 24 capsules.

Please note: Our fmt in the syringe is just thick enough to pass true the (attached) catheter. If you are used to ‘thinner’ fmt, send us a message with the request to add an empty syringe and NaCI.


The capsules and enemas are stored in a lab freezer at –82 degrees.

Ordering and shipping process

The Netherlands:

Note: There are more and more delays. The standard box has therefore been adapted to a larger size and has dry ice for 3 days.

It is advised to receive the box first and to take a quick look or make sure that the jar of capsules is still under a good layer of dry ice. And do the transplant the next day. If not delivered the next day before 12.00 am? It will be the day after before 12.00 am.

In our webshop you can indicate which donor (if there are several donors) you want and on which Monday you want to send your order. The orders are packed every Monday afternoon at our location and collected by the courier.

You will receive a track and trace from the carrier the evening before sending. Make sure you are at home on the day of delivery. We do not deliver packages to neighbors.

Do you live in the EU, or even in the USA or UK?!

Then we have to ship in a larger EPS box and you can choose if you want us to send with DHL or FedEx . In or outside the EU you will generally receive the larger package within 24, 48 till 72 hours.

On Monday evening you will receive a track and trace from the carrier. Make sure you are at home on the day of delivery. We do not deliver packages to neighbors.

The day the package is arrived in your country and the track and trace say in the morning; On its way for delivery. That day you can expect it.

We are completely dependent on the transport company with which we work with shipments. We don’t have any influence on delays..

Please avoid ordering in commercial weeks (Black Friday, Father’s Day, Ascension Day etc.) There is always a lot of delay..

Note: Dry ice loses 15% of its volume in 24 hours!

Discount code

With your first order you will automatically receive 2 discount codes of 25 euros each. Meant to meet you if an intestinal flora does not work, or if you need a second or third.

You can enter these codes as a discount code with your 2nd order and with any third order within a year. After that, the code expires. If you order multiple portions at the same time, the discount will take effect automatically.


After a month you will receive an automatic email with a request for a review. If you order a second dose within a month, our request for a review will automatically shift by one month. This is not mandatory and can be anonymous if desired.

Pay attention!

An EPS box is filled with dry ice and sealed with our tape. Dry ice is a cooled carbon dioxide (CO2). Do not touch the dry ice (- 79 degrees) with your bare hands and always open the EPS box in the open air! Let dry ice melt in the EPS box.

Read the experiences of our customers here


Great experience – Marco was extremly helpful, the best customer service I ever experienced in an online shop. And most importantly: The FMT definetly helped me with my health struggles.


15 years ago, when I spent a long time abroad, I was given several courses of antibiotics in a row without thinking about it. In some countries these are prescribed quite quickly. Shortly after my return to the Netherlands I slowly started to develop symptoms, such as inability to tolerate milk, gluten, yeast and alcohol.… Read more »


Marco was very helpful and friendly throughout this process. I came to Amsterdam all the way from Canada and was in a bit of a rush to have it done. He delivered it himself the next day and stayed with me as I took them. Also giving me advice on how to follow up to… Read more »