How important is a healthy gut flora?
An organism lives in and around our body. A natural force of good bacteria that lives on and in your body and which you unconsciously take care of. An organism of countless bacteria and microbiota. The largest part, namely 95%, lives in your gastrointestinal tract and 80% of that microbiota lives at the bottom of the large intestine. You can see your gut flora as your own ‘ecosystem’.